My Training Plan favicon My Training Plan VS Athletica favicon Athletica

My Training Plan

My Training Plan is an AI-powered tool designed to help runners achieve their race goals. By connecting with Strava, the platform analyzes a user's training history and current fitness level to generate a personalized training plan.

The plan can be easily adjusted, providing flexibility for unexpected events. The tool also allows runners to compare their current training with previous race preparations, fostering motivation and improvement. Additionally, My Training Plan provides pace calculators and a race countdown to aid in race day preparation.

Athletica

Athletica leverages artificial intelligence to deliver personalized coaching, creating dynamic training plans that continuously adapt to an athlete's specific sport, experience level, goals, and available time. Users begin by providing their individual parameters, after which the platform generates a tailored training regimen designed for optimal performance.

The system seamlessly integrates with popular fitness tracking devices such as Garmin, Wahoo, and Strava. This connectivity allows Athletica to analyze workout data in real-time, intelligently adjusting future training sessions to match the athlete's progress and recovery. This responsive approach ensures training remains effective, fits busy schedules, and allows for workout variety through features like the Workout Wizard.

Pricing

My Training Plan Pricing

Paid

My Training Plan offers Paid pricing .

Athletica Pricing

Free Trial
From $20

Athletica offers Free Trial pricing with plans starting from $20 per month .

Features

My Training Plan

  • Custom Training Plan: AI-generated plan based on Strava activity data.
  • Training Adjustment: Easily modify the training plan as needed.
  • Performance Comparison: Compare current training to previous race training.
  • Pace Calculators: Tools to calculate pace for various race distances.
  • Race Countdown: Countdown timer to track the time remaining until race day.

Athletica

  • AI-Powered Coaching: Receive personalized training plans that adapt to you.
  • Dynamic Plan Adaptation: Training plan evolves as you train, guided by AI and sports science based on your performance data.
  • Device Sync: Syncs with Garmin, Wahoo, or Strava to adapt training based on your workouts.
  • Flexible Scheduling: Set your schedule and availability, and Athletica builds your plan around you.
  • Workout Wizard: Easily swap sessions without breaking your training plan if you're tired, injured, or need variety.
  • Science-Backed Approach: Ensures safe, efficient, and purposeful training.

Use Cases

My Training Plan Use Cases

  • Creating a personalized training plan for a marathon.
  • Adjusting a training plan due to injury or schedule changes.
  • Comparing current training progress to a previous successful race.
  • Calculating target pace for an upcoming race.
  • Staying motivated with a visual countdown to race day.

Athletica Use Cases

  • Creating personalized triathlon training plans.
  • Adapting workout schedules for busy individuals with unpredictable routines.
  • Optimizing training load and recovery for Ironman preparation.
  • Guiding beginners through fitness level assessment and zone calculation.
  • Providing day-to-day AI-guided training for various sports.

FAQs

My Training Plan FAQs

  • How do you create my custom training plan?
    Our AI will create a custom training plan by using your Strava activities to understand your training history and current fitness.
  • Can I get a refund?
    Yes! You can request a refund within 7 days of your purchase. Reach out by email.

Athletica FAQs

  • Is Athletica right for me?
    Whether you’re a beginner or a seasoned athlete, our AI coach adapts to your goals, sport, and schedule.
  • How does it adapt my training?
    Athletica analyzes your performance and recovery to adjust each workout, keeping your training on point.
  • What if I don’t know my fitness level or training zones?
    No worries — we guide you through a simple baseline test to understand your current fitness, then calculate your personalized training zones and update them as you progress.
  • What devices does Athletica work with?
    We sync with Garmin, Strava, Intervals.icu, Wahoo and Concept 2. Strava and Intervals connect to many other devices and bring your data through to Athletica, so your workouts are always where you need them.

Uptime Monitor

Uptime Monitor

Average Uptime

99.79%

Average Response Time

1227.6 ms

Last 30 Days

Uptime Monitor

Average Uptime

99.36%

Average Response Time

609.83 ms

Last 30 Days

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