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Balance
Lowering the Intensity of Acute Anxiety

What is Balance?

Balance is an application designed to assist in reducing the intensity of acute anxiety. Leveraging the capabilities of GPT-4o, this tool offers support for managing anxiety in various situations.

It is important to note that Balance is intended as a supplemental aid and not a replacement for professional therapeutic interventions or medication. The application will not respond to situations involving immediate danger.

Features

  • Anxiety Reduction: Utilizes GPT-4o to lower the intensity of acute anxiety.
  • Example Scenarios: Provides pre-set examples like public speaking, change, and germs to demonstrate its capabilities.
  • Optional Rebuttals: Includes an option to incorporate rebuttals during interactions.

Use Cases

  • Managing anxiety during public speaking.
  • Coping with anxiety related to change.
  • Addressing anxiety triggered by germs.
  • Providing support for acute anxiety episodes.

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