CoSupport AI
What is JOIN Cycling?
Leverage artificial intelligence to enhance your cycling training with personalized, adaptive plans suitable for every cyclist, from beginner to experienced. This tool dynamically adjusts your training schedule based on your availability, progress, and specific goals, ensuring you maximize improvement while minimizing the risk of overtraining. It seamlessly integrates with popular cycling apps and devices, providing a connected and efficient training experience.
Designed by World Tour level cycling coaches, this platform simplifies your training journey with intuitive, easy-to-follow plans. Whether managing a busy schedule or seeking measurable progress, the tool offers varied workouts and continuous guidance. Track your performance effectively and stay motivated with tailored sessions designed to help you achieve peak performance and conquer your cycling challenges.
Features
- Adaptive Training Plans: Dynamically adjusts based on availability, progress, and goals.
- Seamless App/Device Integration: Connects with platforms like Strava, Zwift, and others.
- Performance Tracking: Monitors progress, including FTP changes and JOIN level.
- Extensive Workout Database: Offers over 400+ structured workouts based on heart rate or power.
- Goal Selection & Matching: Helps users choose appropriate goals and events based on their level.
- Indoor Workout Player: Facilitates indoor training sessions.
- Workout Execution Grades: Provides feedback on how well workouts were performed.
- Progress Prediction: Estimates progress based on planned availability.
Use Cases
- Improving cycling performance for specific events.
- Balancing training with a busy schedule.
- Maintaining motivation and consistency in cycling training.
- Tracking cycling progress and fitness improvements (e.g., FTP).
- Getting structured, coach-designed workouts without a personal coach.
- Avoiding overtraining through adaptive planning.
FAQs
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How does JOIN work?
JOIN creates personalized, adaptive training plans for cyclists based on their fitness level, goals, and availability. The app continuously adjusts your plan to keep you on track, offering structured workouts and insights to help you improve. -
How much does JOIN cost?
JOIN costs €12,99 per month or €119,99 per year for a subscription. A free 7-day trial is also available for new users. -
Can I cancel my JOIN subscription at any time?
Yes, you can cancel your subscription. The monthly plan explicitly mentions 'cancel anytime'. -
What kind of training plans does JOIN offer?
JOIN offers a variety of training plans focused on building fitness, improving performance, peaking for events, and preparing for specific cycling events.
Helpful for people in the following professions
JOIN Cycling Uptime Monitor
Average Uptime
100%
Average Response Time
182.1 ms
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