
FindYourTriggers - Alternatives & Competitors
Understand Yourself and Take Control of Your Life
FindYourTriggers helps you strengthen your mindset through self-awareness by identifying hidden emotional triggers and replacing bad habits with positive actions.
Ranked by Relevance
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1
Mynd Understand Your States of Mind
Mynd is a journaling tool designed to help users understand their emotional patterns and states of mind. It provides insights into personal patterns and promotes emotional clarity.
- Freemium
- From 6$
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2
Zenora Discover Your Inner Strength with AI-Powered Therapy.
Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.
- Freemium
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3
Thyself Master Your Mental Health.
Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.
- Freemium
- From 6$
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4
CO-JOURNAL Journal for Self-Reflection. No Sugarcoating. Just Listening.
CO-JOURNAL is an AI-powered journaling platform designed for enhanced self-reflection. It utilizes an AI chatbot, daily prompts, and insightful reports to help users explore thoughts, gain emotional clarity, and foster personal growth.
- Freemium
- From 10$
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5
Enhanced Journal Transform your thoughts into insights
Enhanced Journal is an AI-powered journaling platform that provides insights and analysis on your entries. It offers encrypted private entries and follow-up prompts for deeper self-reflection.
- Freemium
- From 7$
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6
Deepwander Your AI-powered companion for personal growth and self-reflection
Deepwander is an AI-powered introspection tool that helps users understand their thoughts, emotions, and behaviors through interactive reflection sessions, providing personalized insights and guidance for personal growth.
- Freemium
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7
BetterSelf.AI Personalized AI Coaching & Journaling for Self-Improvement
BetterSelf.AI is a personal AI companion offering guided journaling and personalized coaching to facilitate self-improvement and goal achievement using AI-driven insights.
- Freemium
- From 10$
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8
AI Journaler A Free AI Powered Journaling App for Windows PC Supercharging Your Emotional Resilience & Well-being
AI Journaler is a free Windows application that combines traditional journaling with AI technology to help users analyze their thoughts, understand emotional patterns, and improve mental well-being.
- Free
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9
YourHabitBuddy Transform Your Life, One Habit at a Time
YourHabitBuddy is an AI-powered companion that helps you build better habits, manage tasks, journal securely, and connect with a supportive community.
- Free
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10
Ruminare Supercharge your journaling with AI-powered insights
Ruminare enhances journaling with AI-driven insights and personalized prompts based on Cognitive Behavioral Therapy (CBT) principles, fostering self-awareness and personal growth.
- Paid
- From 5$
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11
MindBuddy Unlock Your Mind, Elevate Your Wellbeing
MindBuddy is an AI-powered wellness platform that makes psychology accessible and engaging through personalized guidance, courses, and practice prompts to support users on their wellbeing journey.
- Free
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12
Journalistic Minimalistic Micro Journaling App with Deep Insights
Journalistic is a micro journaling app offering a minimalist design, robust privacy, and AI-driven insights for tracking personal growth and daily activities.
- Freemium
- From 5$
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13
Clearmind World's first personalised AI therapy platform to measure and elevate your emotional health.
Clearmind is an AI-powered therapy platform that offers personalized tools and insights to help users understand and improve their emotional well-being.
- Free
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14
Pink Piko Beyond Tracking: Meet The Next Gen of Mood Journaling
Pink Piko is an AI-powered mood journaling app featuring an interactive mascot, Piko Cat, that helps users track, understand, and improve their emotional well-being through personalized insights and daily reflection.
- Other
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15
MyAudioJournal The audio journal that listens, organizes, and helps you grow.
MyAudioJournal is an AI-powered audio journaling platform that transcribes your spoken thoughts, helps you discover patterns, and promotes personal growth through reflection and AI-guided insights.
- Freemium
- From 6$
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16
Behavidence Accurately Measure Your Mental Health Every Day
Behavidence provides daily mental health feedback using AI-driven analysis of digital behavior, offering insights into mood, focus, worry, and stress without tracking personal content.
- Freemium
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17
Moodistory Your Mood Tracker App. For Self-Improvement. Keeping Your Privacy.
Moodistory is a private mood tracker app designed for self-improvement, enabling users to log entries quickly and analyze mood patterns for enhanced mental health and well-being.
- Pay Once
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18
Tranquil Expanse Your Mindful Journal - Embrace acceptance and find your inner peace
Tranquil Expanse is a secure online journaling platform that combines mindfulness practices with AI-powered insights, offering encrypted entries, guided prompts, and personal goal tracking without requiring account creation.
- Usage Based
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19
MindForest The Psychology x AI Coaching App
MindForest is a PsychoTech app that combines psychological expertise with AI technology to provide personalized coaching and mental wellness support. It offers AI-powered conversations, automated journaling, and psychological assessments for personal development.
- Contact for Pricing
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20
AI Diary Your AI-Powered Daily Diary for Personal Growth and Reflection
AI Diary is an intelligent journaling platform that combines traditional diary writing with AI-powered features like mood analysis, writing analysis, and interactive conversations.
- Freemium
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21
WellTra Your health in your hands, literally!
WellTra is an innovative AI-powered wellness platform that uses smartphone front cameras to analyze emotional and physiological states, providing comprehensive health tracking without wearables.
- Contact for Pricing
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22
Reflecta AI Wellness Tracking with Selfie-Based Insights
Reflecta uses AI-driven analysis of daily selfies to assess stress, energy, and happiness, providing personalized self-care tips for emotional wellbeing.
- Freemium
- From 4$
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23
ZenDiary Journal with AI assistance
ZenDiary is an AI-enhanced journaling app designed for mindful reflection and personal growth, offering AI insights, smart prompts, and mood analytics.
- Freemium
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24
Insightful AI-Powered Coaching for Personal and Professional Growth
Insightful is an AI coach designed to provide personalized guidance in career, relationships, and life. It offers affordable, daily coaching to empower users to transform their lives.
- Free Trial
- From 7$
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25
Gendiary Transform Your Conversations into Personalized Diary Entries with AI.
Gendiary uses AI to convert your chats into personalized diary entries, offering emotion tracking, analysis, and insightful historical data queries.
- Free
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26
Trusme AI-Powered Therapist Matching and Mental Wellness Platform
Trusme leverages AI to match users with licensed therapists and supportive communities, ensuring personalized and private mental health support on a user-friendly app.
- Paid
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27
AI Therapist Online Experience the Future of Therapy Sessions with Instant, Personalized Support
AI Therapist Online is a 24/7 mental health support platform that combines AI technology with therapeutic services to provide personalized, confidential conversations and mental wellness support.
- Freemium
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28
LeapLife Improve your mental health today by journaling and chatting with our AI
LeapLife is an AI-powered journaling app designed to improve mental health through personalized interactions, positive reframes, and long-term progress tracking.
- Freemium
- From 4$
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29
Moodset Manage your mood like never before
Moodset is a mood tracking app that allows users to record, explore, and understand their mood through music and personal entries. It offers mood-based playlists and prioritizes user privacy.
- Free
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30
Stilo Your AI-Powered Journal for Accelerated Personal Growth
Stilo is an AI-powered journal that provides personalized prompts, actionable insights, and relevant recommendations to accelerate your personal growth.
- Free Trial
- From 18$
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31
Soul Zone Your Personalized AI Meditation Guide
Soul Zone offers personalized meditation guides using AI, transforming your stories into unique mindfulness experiences. Find peace and self-awareness tailored to your individual journey.
- Free
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32
Airy Reflection Journal that Grows with you
Airy is an AI-powered reflection journal that helps you gain mental clarity and personal growth through guided voice recordings and analysis.
- Free
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33
Habitomic AI-Boosted Self-improvement Made Personal and Playful
Habitomic is an AI-powered personal coaching platform that transforms self-improvement through personalized habit formation and tracking. It features an AI coach named Mana that creates customized habit plans and provides continuous support.
- Freemium
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34
Selfgazer Explore Your Inner Self Through Ancient Wisdom and Jungian Psychology
Selfgazer is a collection of AI-powered experiences and resources designed for self-discovery, inspired by Jungian psychology and esoteric traditions like Astrology, Tarot, and I Ching.
- Free
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35
MysticOmni AI-powered Life Coach for Dream Interpretation and Daily Guidance
MysticOmni is an AI-powered platform that offers dream interpretation services and daily life guidance, combining ancient wisdom with modern technology to help users in their journey of self-discovery.
- Free
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36
Journee Turn wellbeing into a daily habit with therapeutic journaling and gratitude prompts.
Journee is a personal therapeutic journaling and gratitude assistant chatbot on Telegram, featuring daily prompts, mood tracking, and AI-powered spiritual guidance to enhance emotional well-being.
- Free
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37
Flow Lab Your digital coach for mental fitness.
Flow Lab is a personalized training app designed to enhance mental and emotional fitness. It helps users achieve peak performance under stress and manage daily challenges with increased motivation and ease through guided audio sessions.
- Freemium
- From 10$
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38
Flourish Your AI Companion For Mental Wellness & Productivity
Flourish is an AI-powered mental wellness platform featuring Fleur, an AI therapy companion that provides psychological support, mental health assessments, and stress relief tools.
- Contact for Pricing
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39
Entries Reflect and grow with AI-enhanced journaling.
Entries is an AI-powered journaling platform designed to enhance self-reflection, track goal progress, and uncover personal patterns through intelligent analysis.
- Free
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40
Soula Your Personal AI Mental Wellness Companion for Women
Soula is an AI-powered mental wellness app designed to address women's unique challenges, providing 24/7 support for anxiety, burnout, and other life stressors using neuroscience-based techniques.
- Free
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41
Inner Lighthouse Unlock Your Inner Potential. Boost Your Self-Esteem.
Inner Lighthouse is a digital wellness platform offering expertly curated psychological journeys and 10-minute daily cognitive exercises designed to boost self-esteem and personal growth.
- Freemium
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42
Sparky Reclaim Focus, Live Fully
Sparky is an AI-powered journaling app designed to help you focus on personal growth and self-improvement. It offers guided journaling, task management, and personalized reflections to help you live a more intentional life.
- Freemium
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43
SPACEOFMIND Your healing space.
SPACEOFMIND is a therapeutic platform offering weekly therapist-led group sessions and evidence-based strategies for building resilience, connecting users with a supportive community for mental wellness.
- Usage Based
- From 20$
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44
Gaslighting Check Detect Manipulation in Conversations
Gaslighting Check is an AI-powered tool that analyzes text and audio conversations to identify potential manipulation and gaslighting patterns.
- Usage Based
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45
Misophonia Test No More Suffering from Triggering Noise
A comprehensive online assessment tool that helps individuals identify and understand their potential misophonia symptoms, providing personalized reports and coping strategies.
- Freemium
- From 10$
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46
Personality Reveal Discover Your Personality Through AI Text Analysis
Personality Reveal is an AI-powered test that analyzes your written text from open-ended questions to infer personality traits, emotions, and sentiment.
- Free
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47
Worrydolls Relieve anxiety by sharing your worries with a virtual worrydoll.
Worrydolls is a mental wellness mobile app that uses scientific cognitive behavioral therapy and mindfulness techniques to help users manage anxiety and depression by allowing them to share and track their worries in a supportive environment.
- Free
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48
NawaCares AI Growth Coach for Mental Health and Emotional Support
NawaCares is an AI-powered mood companion app designed to support your mental well-being. It provides 24/7 emotional support, personalized insights, and tools for personal growth.
- Freemium
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49
JournalsAI 30-day Journals Tailored To You
JournalsAI provides personalized 30-day journals designed for individual needs, available with a 7-day free trial.
- Free Trial
- From 9$
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50
therapini Unlimited AI-Powered Therapy Support
therapini offers affordable and confidential mental wellness support through an AI therapist, available anytime via text or talk. Start with a free trial and save significantly compared to traditional therapy.
- Freemium
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