CoSupport AI
What is Reflecta?
Reflecta leverages advanced artificial intelligence to interpret a user's emotional and physical state through the analysis of simple selfies. By capturing subtle cues from your daily photo, the platform provides an instant snapshot of your current wellness, including key metrics such as stress, energy, and mood levels.
Users receive daily, actionable self-care guidance tailored to their unique state, helping them make small, positive changes for improved mental and emotional health. With secure, private data handling, Reflecta empowers individuals to track their progress, discover patterns over time, and celebrate everyday victories in their wellbeing journey.
Features
- AI-Based Emotional Analysis: Interprets stress, fatigue, and happiness from a daily selfie.
- Wellness Snapshots: Instantly shows daily wellbeing metrics including stress, energy, and joy.
- Personalized Self-Care Tips: Offers daily, tailored guidance based on analytical results.
- Progress Tracking: Enables users to view history and see improvements over time with interactive graphs.
- Advanced Metrics for Subscribers: Includes additional insights like focus, balance, and restfulness.
- Private and Secure Data: Ensures user selfies and wellness data remain safe and confidential.
- Encouragement and Motivation: Provides quick daily tips and encouragement to support wellbeing.
Use Cases
- Daily emotional check-ins for personal wellness.
- Tracking stress, energy, and mood levels for self-awareness.
- Receiving AI-generated self-care tips tailored to daily needs.
- Monitoring progress in emotional health over weeks and months.
- Supporting wellness routines with accessible, actionable insights.
FAQs
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How does Reflecta analyze my wellbeing from a selfie?
Reflecta uses AI technology to interpret emotional and physical cues from your daily selfie, assessing metrics like stress, energy, and mood to provide personalized wellness insights. -
What metrics can I track with Reflecta?
You can track stress, energy, and mood on the free plan, and access advanced metrics such as focus, balance, and restfulness with a paid subscription. -
How is my data kept private and secure?
Reflecta keeps all your selfies and associated wellness data confidential and protected, prioritizing user privacy at all times. -
Can I use Reflecta for free?
Yes, new users receive daily scans free for the first five days and can continue with limited free weekly scans or upgrade for unlimited access.
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