
one sec - Alternatives & Competitors
Pause Before You Scroll – Reclaim Your Time From Social Media
one sec is a scientifically-backed AI tool that interrupts impulsive social media usage, encouraging mindful engagement and improved digital wellbeing. Through intentional delays and personalized exercises, users reduce screen time, develop healthy habits, and enhance productivity.
Ranked by Relevance
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1
Inscreen Reclaim Your Focus With Smart Phone Distraction Blocking
Inscreen is an AI-powered app that helps users reduce phone screen time and distractions through cognitive behavioral nudges, routine app blocking, and daily usage limits for improved focus and wellbeing.
- Freemium
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2
Meaning The world's first AI Screen Time Coach
Meaning is an AI-powered app blocker that helps users manage screen time by requiring them to chat with an AI before accessing blocked apps, promoting mindful app usage.
- Freemium
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3
WallHabit Overcome Digital Distractions and Build Better Habits
WallHabit is a free productivity app designed to block digital distractions and reinforce positive habits, helping users maximize their time and achieve their goals.
- Free
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4
Zario Stop Doom Scrolling. Start Living.
Zario is an AI-powered screen time management app designed to help users reduce distractions, increase focus, and improve digital wellbeing through features like app blocking and session limits.
- Freemium
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5
FlowBuddy Block Distracting Apps and Learn on Every Open
FlowBuddy is an app blocker designed to enhance focus by limiting access to distracting applications and incorporates AI-powered flashcards for learning.
- Freemium
- From 19$
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6
Purposely Stay Focused and Use Social Media With Intention
Purposely is a browser extension that helps users stay focused on their goals while using social media or other distracting websites by providing purposeful prompts and timeboxed tasks.
- Free
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7
thejoltapp.com Empowering focus, productivity, and intentional living.
Jolt is an AI-powered app designed to help users break free from digital distractions by blocking interruptions, supporting deep work sessions, and encouraging habit-building through challenges.
- Freemium
- From 20$
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8
Thyself Master Your Mental Health.
Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.
- Freemium
- From 6$
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9
Behavidence Accurately Measure Your Mental Health Every Day
Behavidence provides daily mental health feedback using AI-driven analysis of digital behavior, offering insights into mood, focus, worry, and stress without tracking personal content.
- Freemium
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